Discover How a Surprising Ice Water Hack Helped Me Drop 69 lbs & Feel Free in My Own Skin Again!

I Thought That Was Just My Life Now...

I'm Debi, a devoted wife for over three decades and a proud Gammy to five pretty awesome grand-babies. Most of my adult life, I carried with me a heavy burden of fatigue and self-consciousness because I was quite a bit larger than I care to mention.

Since my high school days, I was often labeled as "big boned," which we all know what that really means.

At family gatherings like barbecues, weddings, and reunions, I would shy away from the camera whenever possible. I'd always offer to take the pictures or try to hide in the back, maybe even hold a kid or something in front of me when I had to be in them. Invites to pool parties were out of the question. I would always find a reason to decline or offer to "supervise" instead.

I would get disgusted with myself when shopping for clothes. I often opted for oversized black outfits, hoping they would hide my figure. Even stealing my 6'4" husband's XXL shirts.

Me and Renee Last Fall

The most embarrassing moment occurred during my daughter's baby shower... We were all laughing and playing the diaper game. I reached forward to grab another cupcake, and my blouse ripped open at the side seam. Humiliated, I tried to laugh it off, but deep down, I wanted to close my eyes and just disappear. Oh, my gosh, my poor daughter... how could I do that to her? I'll never forget the expressions on everyone's faces - filled with sympathy, embarrassment, and discomfort.

Later that night, I sat in my car, tears streaming down my face, and made a vow to myself that it was time for a change.

I Tried EVERYTHING. Keto. Fasting. Atkins. Nothing Worked

I once attempted a three-day bone broth cleanse, hoping for a fresh start. Let me just say, it was a disaster. Instead of feeling rejuvenated, I was left hangry, dizzy, and snapping at everyone around me. Picture this: on day two, when my husband innocently asked for some chips, I ended up hurling a bag of Doritos at his head. Not my finest moment, I must admit.

And don't even get me started on the exercise routines – they were pure torture. I struggled to even get up from the floor without crawling to a chair for support. My poor knees and back were in agony, and I couldn't even make it through the full workout. It was frustrating, exhausting, and left me feeling like a total failure, all without shedding a single pound.

Then Came the Encounter That Completely Changed My Life

Us Last Week

Every spring, a few towns away, we'd gather in the town square to organize our stall for the upcoming season at the local farmer's markets. This year, I was in for quite a surprise.

I ran into Renee, a fellow farmer whose stall was next to ours last year, and I barely recognized her! The last time I saw her was in the fall. We were both "big boned" and we used to jokingly call ourselves the "Mega Mary's" (very large tomatoes) in a garden of "Currants" (very small tomatoes).

... but not today.

She looked completely transformed, so fit, energetic, and radiating health. It was as though she had discovered the fountain of youth.

I was in shock and had to know how she'd done it. So almost stuttering, I asked her where the rest of her had gone. Laughing she shared something that initially seemed quite unusual.

She said "There's a unique Ice Water Hack I started. A single glass, with a little tweak, each morning helped my body burn away excess pounds dramatically."

She continued by sharing insights from researchers who showed that gaining extra pounds isn't really related to exercise or what we ate; rather, our metabolism just needs woken up.

She added there was a study that revealed a special mix of cold water and certain natural ingredients could activate the body's ability to burn stored flab throughout the day.

Initially, I had my doubts. I have never understood much of biology or science. However, I thought to myself... It's simple and Renee looked AMAZING so why not give it a shot?

In just a few days, I started noticing some small changes. My desire for snacks decreased. I felt more energetic. I didn't need that afternoon nap to make it through the day. My mood and even my hot flashes seemed better. And those extra pounds... they began to melt away.

The Results? Life-Changing!

To date, I've dropped 69 pounds. The pain in my knees and back have eased and I can see my collarbones again. My Dr. said my cholesterol and blood sugar levels have dropped too. I feel healthier in every single way.

My husband likes the changes too he can't seem to keep away from me now, and for the first time in years, I'm eager to be touched again.

During Bible study last Wednesday, I overheard a couple woman talking. "Look how small Debi has gotten and she is glowing. I wonder what she did?" Now, smiling from ear to ear, it was my turn to share... "It's an incredibly simple Ice Water Hack", I told them and shared the link to the video that explains it all.

I want to tell anyone who is struggling with extra pounds, lack of energy, or low self-esteem because of their size... I Get It!

Please check out the video below, It explains how the Ice Water Hack works and I hope it helps.

~Debi R.

Click Here to Discover the Ice Water Hack!

This site is not part, neither is it endorsed by FACEBOOK™.
FACEBOOK™ is a trademark of FACEBOOK™ , Inc.
FDA Compliance

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.