I’m Down 70 Pounds Using A Hack I Wish I’d Learned Sooner
My Transformation Story... The Ice Water Hack that's Working for Me!
I am embarrassed to talk about the day I looked down and the scale read 240 pounds. Utterly defeated I grabbed a bag of chips and plopped back down in my recliner. To say I was down in the dumps was an understatement.
I had all but given up, accepting this was my life.
I was super self-conscious about my appearance. So I tried to avoid everyone. I hated looking in the mirror because I didn't recognize the person looking back at me anymore.
I had rolls upon rolls, my cholesterol and blood sugar levels were through the roof. I was dealing with hot flashes, night sweats, joint pain, and low self-esteem.
Muumuus is what it had come down to because nothing else in my closet fit. Everything was tight, uncomfortable, and exposed all my bulges. I was quite literally a hot mess…
My saving grace came a few months ago...
It was a Friday evening. I was sitting in my recliner, surfing the internet, wallowing in self-pity. Not a pretty sight.
Don't judge!
To cheer myself up, my go-to was a bag of Doritos and watching cat videos. I was about halfway through my chips. When the next video that came up wasn't a cat video but one about a simple Ice Water Hack. I almost scrolled past it but my curiosity got the better of me. It was long and kind of boring, until it got to the scientific studies. The "why this is different" part. That is when my ears perked up and my mind started racing.
To be honest, I was skeptical...
I had tried so many things in the past that just didn't work. We all know what I'm talking about, the cleanses, shakes and smoothies, low carb, cabbage detoxes, and the list continues. With only side effects and minimal results to show. The Ice Water Hack seemed too simple but What if it really works? So I decided to try it and find out. Nothing but pounds to lose... Right?
The Ice Water Hack wasn't like anything I had tried before, and Holy Cow… Best decision ever! I am so glad I didn't keep scrolling; I took a chance and tried it!
It really was Simple...
Drink a glass of ice water with a few natural ingredients every morning as soon as I get up. That's it! The Ice Water Hack has woken up something in my body and it is transforming it.
Let me just say...
Those rolls are disappearing
I can even see my collarbones again
My Hot flashes and night sweats have decreased
I am able to sleep through the night
My knee and back pain are all but gone
I have energy and am excited to get out of bed
I look and feel healthier than I have in years
It's my confidence now that's through the roof
Living My Best Life
My doctor was so surprised at my last visit. He said my test results showed my cholesterol and blood sugar levels were even down.
He encouraged me to continue the Ice Water Hack. I told him that was one thing he didn't need to worry about!
The Ice Water Hack has become a permanent part of my morning routine now. It is a refreshing start to my day, and I feel amazing!
To anyone out there who's feeling down about their own size and appearance… I get it! Maybe by sharing my struggles it can inspire someone to see what's possible with the Ice Water Hack. Give them the confidence to start their own transformation. If so, it would have all been worth it.
Below, I have added the link to the video that sparked my life-changing journey. I hope it can help someone else do the same.
I was told the link is only going to be available for a short time,
so hurry and watch it now while it's still around.
To watch the video about the ICE WATER HACK tap the play button below
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